How To Pick The Right Yoga Mat

Just as runners have a whole lot of options when it comes to their shoes, so do Yogis, when it comes to their mats. With the popularity of this fantastic practice blowing off the roof, manufacturers are inspired to make different mats to suit the needs of different people. But sometimes, when there are too … Read more How To Pick The Right Yoga Mat

Top 7 Yoga Poses For Stronger And Toned Arms

Aren’t well-toned arms super attractive? Stay put and practice yoga, and you’ll soon be able to flaunt those beautifully sculpted arms you have been dreaming about. No, I am not kidding. It’s right. Pick the right poses and practice them the correct way, and you are good to go. Sounds simple, but you need help … Read more Top 7 Yoga Poses For Stronger And Toned Arms