What you eat has a profound effect on your body as well as your mind. But, along with this, the timings of your meal also play an important role in the proper functioning of your body. Breakfast has often been called the king of all meals, and many diet experts have also termed it as … Read more Ayurveda Says Eating These At Night Will Make You Healthy. Take A Look!
You might have come across this question quite often. In fact, this is a very common doubt that most people have. A few doctors suggest that you must not drink water during your meals. Instead, you should wait for an hour or so, and then drink water. A few others suggest not to drink water … Read more Do You Drink Water Immediately Before Or After A Meal? Ayurveda Says You’ve Been Doing It Wrong!